Sixteen came and went. None of the usual fanfare, no car with a large bow parked in the drive, no huge surprise party BBQ designed to usher my sweet boy across the threshold of not-driving to driving. He can't technically drive yet, so maybe that's why this celebration felt muted and less elated than others. Maybe that celebration is one still to come.
But fifteen had been a year of holding breath. It started a few months before his birthday, his long lean frame and easy smile at times a startling reminder of Hunter, basketball held loosely under his arm at his side, his easy wave in the summer sunlight sending me right back to the day I last saw my brother in the rearview mirror on my way out of town. Fifteen was a year of a tension that sat at the back of my skull, low where the head meets the neck, an alertness of danger. Danger might come in the form of worry about how D was doing at school, whether he was happy or connected to friends and family, how he was feeling in this world of what feels like constant tension and would extend to a broader worry about the world and his place in it. This was all my tension, not his. "What if something happens to him?" my mind would ask as inopportune times of watching he and his friends play ball or when he'd walk away from the car in the morning. I'd find myself in frequent tears. I knew that my flood of emotions was unusual. It seemed at one point completely irrational and at another completely normal. There were a few times it bordered on a panic attack. Gratefully, I have good friends whose wisdom led me through those scared moments.
My therapist and I have talked a lot about the long ripple of trauma in life. When she first mentioned that losing my brother constituted trauma, I pushed back hard, "People have had horrible things happen to them, Darleen. This is life, this just happens." But she kept with it, explaining how trauma works, how my defining other people's trauma as "Big T" and mine as "Little t" was fine, but it was still trauma that required me to work through, process and come to a place of understanding the loss. I was reminded of Viktor Frankl's idea that pain has the property of gas let into a vessel, that no matter the amount of gas, it will fill the entire vessel. Trauma has these properties, it seems, and can linger longer than anyone ever realizes. You can work through it, you can observe it when it comes up and see it for what it is and, depending on where you are in your work, you can work on not allowing it to bring fear and anxiety into your every day that limits your living. In my case it was subtle and then it wasn't. My love and deepest respect to people who fight this every day.
This morning I was listening to an NPR piece on survivors of gun violence and the things that pop up in their lives. One woman interviewed noted that when her daughter contracted a disease she had to work through deep feelings of fear of losing her. That provoked this little blog post. One person's story sometimes reaches out to another to make them feel less alone.
There are a million complexities to losing a sibling, the shift of parent and child relationships, the ongoing loss felt in sibling relationships, the episodic and startlingly real feelings of recurrence and remembrance that startle the living and drive intense emotions. All during that 15th year, I would talk to David about those feelings, not so much to let him know that I was terrified something would happen to him (which I did, honestly, because I was) but because he has a gift for seeing the patterns and behaviors that exist around him. I wanted him to understand what was happening. And, in truth, he will know and love many people in his life who live with lingering trauma. We all do. We all need to know.
On the morning of his 16th birthday, I asked David what it felt like to be finally 16. "Pretty much the same," he said. And, after we'd been driving for a bit, he turned and asked me what it felt like for me. "It feels like exhaling, buddy. It feels like everything is going to be ok."
And it will be.
It will be.
Come what may.
(Happiest 16th to my beautiful son. 7/8)
/The book The Body Keeps the Score by Bessel Vanderkolk has been a real gift./
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