Showing posts with label intensity. Show all posts
Showing posts with label intensity. Show all posts

Tuesday, October 8, 2019

River

(For Noadiah, whose wisdom is gold)
Been traveling these wide roads for so long
My heart's been far from you
Ten-thousand miles gone
Oh, I wanna come near and give ya
Every part of me
But there's blood on my hands
And my lips aren't clean
In my darkness I remember
Momma's words reoccur to me
"Surrender to the good Lord
And he'll wipe your slate clean"
Take me to your river
I wanna go
Oh, go on
Take me to your river
I wanna know  --River, Leon Bridges.

Lines across the page, pen and paint dipping back and forth to ferry color in bits, I sat letting my mind wander through so many things while listening to Leon Bridges' song River on repeat. It's been a grey day full of that thrust that wants to keep things moving forward, reaching, but the tug of the grey is strong and the deep soul of this song will not let my mind rest. I've been thinking about the river all day, about friends who will observe Yom Kippur tomorrow, about the cleansing and healing power of gathering up shame and guilt and attendant sadness and casting it upon the water so it can fan out and away. Tonight over dinner, friends and I were talking about the ritual of bread taking in the quality of those emotions and, in turn, nourishing the aquatic life beneath, the movement of that energy from harmful to nutritive. There is a surrender to the water, be it nightly as I shower or sitting beside the ocean listening to her crash and call. My nightly showering ritual started in a ramshackle college dorm in Rome, Italy where I was living for the summer, two short months after Hunter died. My grief was unmanageable and unmooring, stuffed down by copious wine and a distancing from myself that had gone into overdrive with my dad's death four years before. Nightly showering was a way to strip off the day before I crawled into the twin bed in my lonely room and let tears stream into my ears while I stared at the ceiling. So many years later and in the weeks before I got married, I stood on the shore of Whidby Island and held hands with my girlfriends as they all wished their peace for me before I threw myself into the water of the Sound. I wanted that water to wash me anew, a clearing between what was and what would be. Tonight in the shower I was thinking how beautiful it would feel to be baptized now, at this age, not so much into the realm of the church, but into the light of joy. To receive the intention, to be held and plunged back, to come up for air in the shattered sunlight, cleansed. There is something I crave about that feeling. Perhaps it's surrender. My chest draws toward it. My heart has a need.
Listening to Leon Bridges reminds me that we are most resistant to coming to peace when we feel our most unworthy, when we have blood on our hands and our lips aren't clean. We want to put the pain down, to let the sins and feelings flow away but we feel too broken to ask. And this is precisely why these rituals exist, to allow us to release the shame and the shit and the static that keeps us from one another and from moving forward in our lives. My friend Noadiah told me that his beloved minister once said "Prayers aren't being answered? Well, who are you still mad at?" When he said this, a face lept to my mind as clear as day, boom. There are others, but this is the mad that is sticking the Universe in a loop for me. And it's my own atonement to do, not because I have wronged this person, but because I have wronged myself in holding on to so much anger. 
It's humbling and messy and I'm making my list of things I want to think through as I walk to sit by the water and be present to this idea of giving some of this a rest.
Join me.

Sunday, February 8, 2015

Winnowing


Somehow this is not how you envisioned it, midday grey skies coaxing through the windows that you notice are in need of polishing before the people come to look at what is there. You envisioned bourbon in glasses and smoke and arms fisted up into clenched hands wrestling over who gets what. But it's not that. It's a Monday and you are starting with the bigger things when your partner of so many years lays it out for you. There isn't a lot there, honestly. Extracting the family pieces that you've either dragged with you or recently dragged in, there's not a lot there worth keeping. Old mattress 10 years on that may need replacing (that saw both of your children home), bunk beds the kids no longer want, too many items from IKEA to warrant a move across half of the nation. Save a few pieces of furniture, all of the accumulated knick knacks and a heavy lift in the kitchen, glassware and dishes, there simply is not much there. Easier to pitch it, give it away, parse it out and buy anew than to spend what it would take to bring it along.

You are not ready for the gut-punch that this brings, the sudden thought of this person you've been with for so long starting a life with barely a trace of his old, your history's imprint erased from the smooth arms of the chair, wiped clean off of the glasses, not nuanced in the myriad of future choices he would make about his accommodated life. But it's not the you being erased that is the gut-punch, it's the history, it's the together, the starting over and moving on.

And for the next few hours, you ruminate over what investment means in a marriage. What not having a lot in common to divide up means. You want to lift this metaphor into the narrative of your marriage, to use it as a tool to make your case. It's proof, you think, because the bigger truth is your heart is sore, because accumulating/not accumulating objects feels like it should mean something, because after 14 years you expected more to be there, because you can't quite erase the image of your partner's back entering a home, not your home, to start anew.

You would be foolish to leave your thinking there, so you don't. You remember hours in the garden, great meals in the kitchen, small people at soccer games and school board meetings and graduate school. You remember moving and packing and unpacking and fishing trips and the long stretch of time that this house you are leaving has afforded you during beautiful summer weather and magnificent fall leaves.  Fourteen years, not measured in big things you bought, slippery to hold onto save for the two bright and amazing beings the world will delight to receive someday. Slippery to hold on to save the small objects from faraway places that you hope his future partner won't ask to remove, the pieces that were too beautiful to let go of, the pictures you stack to split up, the wedding invitations you set aside for the kids, the bags and boxes of life moved through that you haul to the curb. It's all there for the viewing, all of the miles and years of hopeful emotions that you relive in each pile, your heart too soft for this work of winnowing what's worth keeping and what's worth leaving behind.





Sunday, October 21, 2012

With Practice, Will Be Lifted


My arms were shuddering like a trailer bed on a washed out road.

Chaturanga Dandasana [exhale]
Urdhva Mukha Shvanasana [inhale]
Adho Mukha Shvanasana [exhale]

Sits bones pointed to the sky, backs of my legs aching, arms outstretched and pressing to the earth, I had repeated the Sun Salutation A sequence over and over, finding its well-worn rhythm deep in my muscle memory. "Do you know Surya Namaskara A?" the instructor of the Mysore room inquired. I nodded yes, knowing full well that I had just refreshed that memory from a YouTube video perched on the edge of my thin travel mat in the hotel room just days before.

It had been eight years since I had rolled out the mat in an Ashtanga class, eight years since my friend Jenny Antony and I used to work deeply and intentionally before capping our practice with a free slice of bread from the Great Harvest store upstairs. Eight years since I lay on the mat in Shavasana, my body regrouping and resetting itself, tears streaming from my eyes while Eva Cassidy's soulful voice sang Fields of Gold. Forging the road of new parenthood, married life, and deep identity confusion, yoga had been a refuge for me. It was a time to myself to try to leave things on the mat, concentrate my mind on the breath instead of the tapes in my head and bend my body in ways that would force me to realize that, like life, some days were easy, some incredibly hard.

After the work, Shavasana brought me two incredible images today. The first one was of a fish caught on a line, leaping out of the water, flipping, struggling, working against what is inevitable but fighting nonetheless, fighting the need to succumb to what will be. There are things that I have abandoned that I don't want to pick up, even though I must. There are situations that I need to let go, even though it breaks my heart to do so, even though my breath catches at the thought of it. There are days when I feel caught by realities I know I must deal with on so many levels, but that I thrash against, unwilling, unwilling, unwilling.

The second image that rested before my eyes was that of a large, grey spirit presence, somewhere between Totoro and Stillwater the Panda from Jon J. Muth's Zen Shorts. This presence sits next to me, silent, there, looming, reminding me that I have unfinished business, that that business waits for me, it will not go away no matter how far away I scoot on the park bench. It leans in, just a bit, with soft pressure that reminds me that I don't need to be scared of sorting through this unfinished business, that I will be held well by what I need to sort through it. That it may be difficult or painful but that it will be ok.

Today the sweat drenched my body, my long-lost limberness resurfacing in the heat and incense and intensity of the moves. I lay there thinking of the work I need to do to free the fish and befriend the spirit, of the people I love and lean on, of the blocked feeling I have that, with practice, will be lifted. Some easy, some incredibly hard. Om.








Saturday, September 22, 2012

What is Essential is Invisible to the Eye

Today I smell like dirt and sweaty-ness and deliberation. My feet hurt from standing too long looking at shades of my childhood spread out on tables in my aunt's new home while my lungs cough up dust from brown-filmed boxes kept in basements too long.

My sisters and I are wrapping up the final stages of the Great Dividing of Things, a summer's worth of sorting and selecting from my mother, grandmother and aunt's possessions that will come to reside in our own homes. The Great Dividing has been intense, not because we have fought or wrung our hands over these things. In contrast, we three have managed to be loving and thoughtful of each other in our system, only wincing once or twice at losing a much-loved item to another.

No, the Great Dividing has been intense because we are women who carry so much of who we knew in the things we can touch and feel. Grandma's glassware reminds me of strawberries and cream breakfasts on early morning wakings in her beautiful home. My mother's shotgun, a favorite bronze statue, the bold charcoal strokes of a favorite auntie's talented hand: all comfortable reminders of a home that will no longer be here for us in its present form. Often simple things become exceptionally beautiful for the story behind it...a sweet Victorian biscuit holder becomes even more cool knowing that Dad and Aunt Pat bought it while in Europe together and a salt and pepper shaker set becomes more valuable when it was brought from the Old World by people we never knew but who in some way relate to our present being. It's a struggle not to make everything meaningful, to not drag too much forward for the sake of holding on to people who have left too soon and to places that are no longer your own.

And through this process, I have begun to realize just how important this essential nature of things is for me. A week ago I began to re-read a copy of The Bone People, underlined and dog-eared by my 20-something self that reminded me of the sometimes-lost but fundamentally strong woman I had been then. I wear Mala beads made by my gorgeous friend Molly and am soothed by their smoothness and her power during a stressful meeting. I have my own ritual of rereading a new copy of my favorite book before I give it to a friend just to imprint my own feelings, energy and intention in its pages.  There are things that are in every way precious to me because of the thought or intention with which they were created or loved or given to me. In rough times, these are the glue, the touchstones, the cairns on the journey.

It's the feel, the smell, the thought, the history of person's imprint on an object that makes it special. It's holding something that's been held by the person you love. It's the essence of the person connected to you peering through, the heartstrings that it tugs, the feeling of knowing yourself there that it provides.

*********************
Rifling through my closet, I reached back to find an old sweater of my mother's that I'd brought home after she died. She'd been gone for over a year but her warm, achingly familiar scent still remained mixed in the soft fibers as I buried my nose deep and drew in her memory. "Mijo!" I called to David, "come here". Without a word, I held out the sweater for him to smell. Drawing back, eyes shining and face flooded with memories, he smiled and said "Grandma Suz." Oh, sweet boy, that we can hold on to that, that we can, that we can, that we can.





Friday, May 25, 2012

When the stars fall from the sky

Miles and miles sped beneath the wheels of the Intourist bus that endlessly ferried us through cities, countryside and towns of the Soviet Union's former republics. U2's The Joshua Tree was on repeat on my Discman, me being all of 16 years old and out of the country for the first time in my life. Cities and towns, cities and towns, aging mosques, strident Soviet monuments, Stalin's grave, Lenin's tomb...they all clicked like snapshots as the miles mounted. In one country, so many faces, diverse and unique and representing the beautiful ethnic communities that co-existed, barely, in this complex space. People were eager to speak with us, to learn about our country, to know what life was like outside of what they knew. I remember the students from Moscow University that accompanied us for part of the trip and a boy named Denis that my friend Annie drew out in the most amazing way, in the shortest period of time.

This was the trip where I understood my smallness in the bigness of the world. Looking out of the bus window into cities crowded with people, I was overwhelmed by the idea that behind each set of eyes sat a story, a history, family, loves, desires and dreams. That within each person lay a map of experiences and feelings to be plumbed, explored and investigated. These moments gave me a tightness in my chest that I to this day cannot explain, that somewhere in the smooth flow of the music running through my body I felt alive and connected to the multitudes of people carrying on their own individual lives in that moment.

This feeling has stayed with me for as many years, the feeling of being small in a big world, the feeling of being connected to people through the recognition of their own uniqueness. I think the tightness in my chest was as much about knowing the vastness of the world as the opportunity to connect with people on so many levels, all the while knowing you'll never connect with all the people your being desires to meet.

I sat in a bar with a friend of a friend last night, immediately taken with her bright eyes and engaging personality. Earlier this week I had lunch with a (soon-to-be former) co-worker/friend who I've known just a year but feel incredibly connected to. I've been drawn in by people I work with, people I live with, people I don't know and will never see again just talking between tables at a coffee shop or sitting on a plane. I've had my life change course in moments in bars in Guatemala and mountain tops in Colorado and leadership training weekends in Australia. There are things that pass between people when the heart space is open, beautiful and intense things that may last but for moment but stay in your memory for years the vibe is so present. It's the openness to this experience that brings beauty to this world, even if it is sharing something as simple a smile through the window of a bus passing through Red Square.