River

(For Noadiah, whose wisdom is gold)

Been traveling these wide roads for so long
My heart's been far from you
Ten-thousand miles gone

Oh, I wanna come near and give ya
Every part of me
But there's blood on my hands
And my lips aren't clean

In my darkness I remember
Momma's words reoccur to me
"Surrender to the good Lord
And he'll wipe your slate clean"

Take me to your river
I wanna go
Oh, go on
Take me to your river
I wanna know  --River, Leon Bridges.

Lines across the page, pen and paint dipping back and forth to ferry color in bits, I sat letting my mind wander through so many things while listening to Leon Bridges' song River on repeat. It's been a grey day full of that thrust that wants to keep things moving forward, reaching, but the tug of the grey is strong and the deep soul of this song will not let my mind rest. I've been thinking about the river all day, about friends who will observe Yom Kippur tomorrow, about the cleansing and healing power of gathering up shame and guilt and attendant sadness and casting it upon the water so it can fan out and away. Tonight over dinner, friends and I were talking about the ritual of bread taking in the quality of those emotions and, in turn, nourishing the aquatic life beneath, the movement of that energy from harmful to nutritive. There is a surrender to the water, be it nightly as I shower or sitting beside the ocean listening to her crash and call. My nightly showering ritual started in a ramshackle college dorm in Rome, Italy where I was living for the summer, two short months after Hunter died. My grief was unmanageable and unmooring, stuffed down by copious wine and a distancing from myself that had gone into overdrive with my dad's death four years before. Nightly showering was a way to strip off the day before I crawled into the twin bed in my lonely room and let tears stream into my ears while I stared at the ceiling. So many years later and in the weeks before I got married, I stood on the shore of Whidby Island and held hands with my girlfriends as they all wished their peace for me before I threw myself into the water of the Sound. I wanted that water to wash me anew, a clearing between what was and what would be. Tonight in the shower I was thinking how beautiful it would feel to be baptized now, at this age, not so much into the realm of the church, but into the light of joy. To receive the intention, to be held and plunged back, to come up for air in the shattered sunlight, cleansed. There is something I crave about that feeling. Perhaps it's surrender. My chest draws toward it. My heart has a need.

Listening to Leon Bridges reminds me that we are most resistant to coming to peace when we feel our most unworthy, when we have blood on our hands and our lips aren't clean. We want to put the pain down, to let the sins and feelings flow away but we feel too broken to ask. And this is precisely why these rituals exist, to allow us to release the shame and the shit and the static that keeps us from one another and from moving forward in our lives. My friend Noadiah told me that his beloved minister once said "Prayers aren't being answered? Well, who are you still mad at?" When he said this, a face lept to my mind as clear as day, boom. There are others, but this is the mad that is sticking the Universe in a loop for me. And it's my own atonement to do, not because I have wronged this person, but because I have wronged myself in holding on to so much anger. 

It's humbling and messy and I'm making my list of things I want to think through as I walk to sit by the water and be present to this idea of giving some of this a rest.

Join me.

Continually Make Anew

It didn't really dawn on me this morning as I drove down Hope street, D riding shotgun, talking about the election, basketball, his high marks at his last camp in "intangibles (hustle, coachability, attitude). Nor did it occur to me as I sat having coffee with a new colleague, touching on the rituals of our wedding day, what it meant to us, where the ideas came from, far and wide.

But now it's hit me, 14 years ago today I got married to someone I loved very much, still do in ways that I never thought imaginable at the tail end of a sad and hearbreaking divorce, so many years of trying under our belts. In those years, we faced so many obstacles: moving, changing careers, birth of children, sickness, death -- so many of life's challenges (and joys) hitting us pretty much year over year, some level of chaos or disruption being a constant. Looking back at the end of our divorce, it felt like our relationship may never have had a chance to even settle in, much less thrive in the way that it was intended to.

But now, another move, another sickness, more career changes, a little more chaos down the road, it occurs to me that in the chaos might live some of the thriving. I am not always quite sure how we are doing it, but we are good. We have beautiful children and a life that we have chosen to live amicably. We are thoughtful of each other and, in some ways, more thoughtful of the ways that remarks or arguments land than we were when we were married. These days, it seems we can breathe and step back and apologize, because it's good ground we are on and neither of us wants to ruin it. Our children are thriving in the space we are able to hold, for this time and in this moment.

I would be lying if I said it was always this easy, or there weren't days that I look at families walking together with a twinge of envy, or if I wasn't worried that the permanent addition of new people to the mix will disrupt this good balance or if I didn't acknowledge how it's weird and hard to understand how to be in this space with a former partner when my normal course of action in breakups is to exit and not return.

But it's the remaking and continually making anew that is the path here, no other choice if we want our children to be at their best, no other choice if we want the one we said yes to so many years ago to live their life happy in our world as it exists now. Because, if we are lucky, we are always each other's, in an altogether different way and in a different space, sitting at weddings and births, shouldering emergencies or loss, opposite one another on the journey of parenthood for as long as life lets us be.

Start somewhere, even today

For Paul, because I'm still learning (with so much thanks).
************************************************************************

This morning as I bent my head down to kiss Ava's forehead to wake her, I whispered "Hello, my beautiful girl. How did Mama get such a beautiful girl to call her own?" Ava's eyes fluttered awake and as I came into focus, she smiled and said "It's because you're beautiful, Mama. Where did you think the genes came from?"

"Oh, sweet girl," I said, "Mama is..." and stopped, hearing in my mind what I was going to say next.

What was I going to say next?

I was going to say something to deflect the compliment. I was going to say anything that would deflect what she had just said. "Mama is...old? smarter than she is pretty? not beautiful?"

Instead, I smiled at her and said "Mama is so thankful for that compliment, bug. I love hearing that you think I am beautiful, it means so much to me that you tell me things that you appreciate about me." Because here is this fantastic, powerful, beautiful, creative, light-filled 10 year old who doesn't get that it's not ok to think that you are beautiful, that acknowledging physical beauty is fraught and full of connotations. And, at the very end of the day, she hears time and again that we look so much alike. Who is lying, then, if I deny her compliment, her or me?

I struggle with this question of beauty, the inclination for my girl to watch herself dancing in the mirror, the tossing of the mane of hair, the emphasis on her looks. She's confident across the board: smart brain, kind personality, giving heart, beautiful face. But there is this narrow line of humility that needs to run the border between confidence and arrogance that I feel as a parent I need to enforce, lest this get out of hand. Or is there? Perhaps it's just all my own conditioning now brought to roost in my shaping of this bright soul's opinion about herself. What am I supposed to do?

Years ago, a friend told me about an experience she had with two trusted and lovely friends. My friend is a smart, beautiful, clever, funny, hardworking and talented woman. At this stage in her life, she was already professionally successful in her mid-twenties, working hard and being recognized for the great things she brought to the table. If memory serves me, her friends were running a workshop about messages that women receive about themselves and wanted to work through an exercise where they each made a list of loving truths they believed about my friend. They then sat on either side of her and whispered these loving truths in each ear, one at a time. I think she told me that she made it through maybe 5 rounds before she could no longer stand the urge to reach up and shield her ears, finally asking them to stop, tears streaming down her face.

Maybe it was because we were in our mid-20s, but I sat nodding at her reaction, my skin prickling at the discomfort.

The truth is that I think women want nothing more to than to be truly seen by the people we love and who love us. We want to that inner light to rush to our eyes because we are able to be vulnerable. We want to feel that warm comfort of trust. We want to be beautiful, not only in the manifestation of someone digging our physical form (in whatever form that may be), but beautiful in the most all-encompassing way: heart, mind, soul and personality. Stop a woman on the street and pay her a compliment and watch the smile radiate from her face. These safe, single-serve intersections put a lift in anyone's stride that lasts hours. But go deep with a friend about how much you love and appreciate her, how you love how she walks in the world, how you think she's physically beautiful and watch her squirm or, typically, deny.

It seems the only way around this is exposure therapy: the relentless and targeted exposure of authentically admiring the beauty in the women we love. It's a text to your friend highlighting something that you admire. It's a phone call where you say, with your words, that you find something about her beautiful ("cute" has no space in this exercise...puppies and kittens are cute). It's the letter you write to tell her why you think her being on this earth matters to you, why her relationship with you matters or is important. And then there is the conversation over drinks, looking into her eyes (friend to friend, lover to lover, mother to daughter, etc), where you get to say these things and react to one another in a physical way.

Exposure to her own goodness, in varying degrees of intimacy, from someone she loves.

I had this sort of experience with a friend years ago, at a time in my life where I felt lost, alone, and less of myself than I had been in years. This friend made it his job to show me to myself, to bring me back to an understanding of what I could mean to people, to boost me back up on the path. This is his gift, a source of encouragement for many people I know. I also know he saved my life in many ways by this simple gift of sharing with me the bright light he saw in me.

So who is that 10 year old inside of you that all too quickly learned to stop trusting her belief in her own beauty? And how can you love and encourage that confident 10 year old in others? Because we all love the love, even if it's at different levels and with different layers of security keeping us safe. But it's good to start somewhere, even today.

The Theory of Everything (on a rutted road)

*not sure if the above pic is of Oklahoma, but man it looks like it.

The dirt in our neck of Oklahoma is thick and orangerust colored, beautiful for growing wheat but hell on wheels when it rains more than the ground can absorb. I have felt this, firsthand more than a few times, but most notably when Hunter and I went out for a "drive" (a.k.a. my 14 year old boarding school self sneaking off to smoke) only to get stuck up to the running boards of my 1968 beetle. Elbow-deep in that clay-shale mud, dragging armfuls of sticky paste away from the wheels and laying down wheat hay for traction, we were able to get that little car out of the ruts and back up onto the middle drier ground so we could creep our way home.

The ruts in Oklahoma rainy season are no joke, deep and jagged, the earth peels away in thick sheets and tire tracks push so deep that you worry about damaging the undercarriage of your car. You have two choices: to be in the ruts, go slowly, grind out the undercarriage and risk getting stuck or to find a way to flip your car up onto a space where you straddle the middle ground with one wheel while bouncing along the warshboard (yep, warshboard) side on the edge of the road with the other. One requires you to risk long term damage and breakdown, the other requires you to attend to what you are doing with laser attention, as falling back down into the ruts could cause damage worse than originally expected.

I first thought of this analogy when I was talking to a friend about behavior change in long term relationships, how it's so hard to change things when what you know is the rutted road, especially when you aren't sure if the road is going to change or get better or if this is it, turtles all the way down. It also applies to conditions in life that have locked you into patterns and beliefs and ways of being. "I'll just wait until the kids are out of high school to engage with the life I want to live" or "It's good some of the time, so until it gets really bad, I don't want to change ...(my job, my relationship, my habits)."

And so you keep going and going and going until one day you realize where you are, stuck in this wounding condition, and you can no longer bear it--the noise of the scraping and the tension of your arms having to hold the wheel straight. In essence, what you are doing to your very soul to stay locked in the pattern that is ultimately not where you need to be.

So you look for those few-and-far-between patches where the rut weaves and jags so you can work your wheels up onto the higher ground. And that getting up on the higher ground is not only difficult, but also in itself exhausting and unstable and new and naked. The ruts are easier to navigate but a painful destruction of your tender unexposed side, the higher ground scarier but ultimately probably better for long-term sustainability--the reality is that you just. don't. know. The truth is that sometimes you are in it and you don't want to be, but getting out of the car and into the thick muck on foot is not an option, you just have to ride it until it's done, wherever that leaves you.

I sat across from my dear girl Lara the other night laying out this Theory of Everything (on a rutted road), each of us feeling it in our hearts for the painful relationships we've been through, realizing also that this is just part of the human condition of change in life overall, from losing our mothers to thinking about our best selves and those parts of ourselves still waiting to be born. And we are still learning, and choosing, all of us.

Simple gratitude, for persistence's sake

For Ally, with all of the lovey love.
***********************************************************************

I don't remember if it was the second or the third time that I had come home to a note on my door written in beautiful, clear handwriting, something to the effect of "would love to get to know you and your kids, lets get together for a playdate." It was another note I placed on the table inside and went about my day, back in the relative safety of my house, nursing the fresh wounds of having made yet another move in a short period of time.

We had just moved back to Seattle, leaving our newly-settled life in Cincinnati for a return trip to a city that I loved but didn't want to leave friends for, to a house on a block in a neighborhood that, at that time, would change my life in ways I couldn't comprehend.

And here was this note, again, from the cheerful and lovely mother my own age down the street, beckoning me to come out of my shell and into the light, to make friends, to start living my life where I needed to be instead of living in the last life I didn't want to leave. Patient, persistent, loving, kind with just enough pressure to nudge me. Those early days of Ally knocking at the door of our friendship were the traits that have run deep and abiding through a relationship that has spanned the past 11 years.

It's impossible to describe what my friendship with this woman has meant to me. This morning I was scrolling through past Facebook Instant Messages, looking for a nugget of wisdom that she had shared, past dips and turns in each of our lives, alongside words and advice so profound I savor them every time I read them today. But it's always been like this, after I got over my initial resistance, be it sitting on her leather couch drinking wine while our children played in her playroom or marking miles around Greenlake, those physical presences shifting into digital spaces where we could both write our advice, consolation, cheerleading, handholding whenever things got good, bad or indifferent, a digital Room of Requirement where the advice I need to reflect upon seems to magically reappear.

She is wise, this woman, and fierce and loyal and loving and creative. She's the Ally of the chocolate cake. We have an odd sisterly synergy, often experiencing the same things on parallel tracks, our timing slightly before or after the other so that we can lean into one another's experience. Tapping into her spirit is like getting onto an electric grid where you are fed a stream of low current love. Always, you always know she is there, consistent power on reserve. And she creates a space for you to share your energy with her and with others. She's at once a conductor and a generator. If you know her, this idea makes total sense.  She's electrifying and stable at the same time.

As I am writing this, I'm thinking of too many things to write at once, all the while with tears streaming down my face in simple gratitude and the overwhelming feeling of being so. damn. lucky. to have collided with such a generous and loving spirit who kept at it at a time when I needed it in ways that I didn't even understand. I trust her with my very heart and soul, this girl, and am so very blessed.

I love you, sweet friend. And thank you.

Interior: On Writing

I struggle with this idea of writing. There is a part of my heart that loves it, that loves the release that I feel when I put together something that resonates with me, with others, brings others to tears or laughter or whatever it is. I feel like sometimes this will be my mark if everything falls into the shitter and I leave this earth earlier than anticipated, something for my kids and my friends to hold onto. 

And there is another part of my heart that understands the weird precarious nature of writing, the part that doubts that what I do is useful to anyone that doesn’t know me, that pieces are touching because the people that read them are people who already love me, and that for those people it’s like reading a piece torn from a diary from which you can identify parts and pieces that make sense. But I wonder, really, if these things I trace onto the paper make a difference to anyone outside of the circle of my friends who hold me and my experiences close. I’ve had amazing feedback from people that I have loved and I’ve been really wounded by people I have loved not giving me any feedback. It’s an interesting and tender spot that I don’t want to care about, but I do.

I’ve been thinking about this a lot lately, wondering if that is why I have chosen the rapid-blogging format I use (I don’t know if this is such a thing or if I made it up, but this it’s writing all in one shot, less-than-miniscule-to-zero revisions before posting, get it out and get it up style). If I do it quickly, nobody can remark on the quality. If there are no revisions, I can blow off any mistakes or feedback. If I don’t put in the effort and if I only rely on the whim of the moment, I can’t be expected to be serious about this in any real way. In short, I avoid all of the conflict of criticism or the reality of feedback by being 13 again. My mother would laugh out loud at that idea.

So I’ve been thinking about this a lot. I’ve been thinking that I still only really want to write to get things out that I notice, that I love just writing thinking that people I know on Facebook will read it, that I am not a “writer” and I have no aspirations to make this any more than it is. But I need to take this to another level, maybe work in a longer format or build in revisions or begin to take things out of this stream-of-conciousness format that it lives in (as I am typing now) and into something more coherent and cohesive. There is part of me that loves things raw and I have experienced my friends transitioning their gifts from raw talent to tutored and trained talent with mentorship and help and sometimes the transition is rough. I’m not sure what it means to lose your edge and some of the authenticity either. Maybe I’m trying to convince myself already that this is not a good idea, so I’m going to say it before I back away from it completely… I think when I get to Providence, I am going to find a writing coach.

There, I said it.

Now I have to do it. Or come up with a really freaking good reason why not to (which may be, well, I’m not writing coach material).

So wish me luck, friends. I’m peering beyond the edge on this one.

Eye trained on the sky

As part of the writing workshop with Cheryl Strayed (right?!), she offered us a series of prompts to consider. Here's one...

Create a summary of who you are.

There was Leo and Cygnus and Cassiopiea. And Draco and Virgo and Libra. But most of all I remember turning my face to the heavens and finding the points that made the handle and cup of Ursa Major. Alkaid, Mizar, Alcor, Alioth, Megrez, Phecda, Merak and Dubhe, names I didn’t know then, flat on my back, my skinny brown legs held fast against the earth in my 7th year.  

The sky over my hometown was always lit with stars, as far as you could see, the light pollution of larger cities far away. To my untrained eye and not scientific mind, the nighttime sky was a blur, an ocean of light, awash, save for the handle and cup, the only way I could get my bearings in the canopy of the world. 

And 7 turned into 17, my world increasingly complex. I was a failing high school student, newly fatherless, with sexual agency beyond my years, drunk on new freedom, coors light beer and the possibility contained in a thick course catalog from my newly matriculated university that I read like a bible. The stars were dimmed by the Dallas lights but vibrant on the road between Dallas and San Antonio where Sha and I steered her big gold cadillac into the night. Or Dallas to Houston. Or Dallas to Austin, fueled by our own sense of finding ourselves.

Those years felt ungrounded, unfixed, too much and too big. Unmoored, unskilled at navigating the map without an understanding of where I needed to go, 17 became 21 became 25 became 31, with mountaintops and oceans and foreign lands and jobs and wandering, so much wandering, in between. 

I did not fully know then, as I am just beginning to learn now in my 44th year, that I am capable of making sense of the stars, of orienting myself within the blur, of understanding the anchors in the sea of light. That in the universe of stars, and in the universe of life, it’s less about a roadmap and more about points of bearing. For a person who has sought the map, who has felt (and currently brutally feels) that the road is being made right before her feet, this is a revelation. Maybe it’s about integration instead of a specific direction. Maybe it’s about weaving the body, the mind and the mojo, understanding the landscape of possibility instead of a fixed horizon. Maybe the point of exploring is to understand where you are at any given point in time, but not be tethered by a specific path. Look at how well the explorers did when they thought they knew the way, but look at how they successfully navigated a way home by casting their eyes heavenward, trusting their bearings written in the night sky.

Yes.

This moment feels like so much "YES.", loaded at the precipice of so many things, the wind rushing through to slam doors shut and open others. YES. That wind is miraculous, cleansing, fresh like a boat plowing through the South China Sea, fresh like the morning wrapped in a blanket as dawn comes up. I remember this, you see, so many years ago when my younger self was transported through space on a ship, across water, to so many far away places. I remember the feeling of things becoming, rose fingered dawn slipping across the horizon of water, the vibration that everything was possible. There, so many years ago, my heart didn't know what was next but it was wrapped in freedom and lit with possibility. I loved that girl, her curiosity, her laughter, her intensity, her ease at shouldering her pack and heading off into whatever port had come to call. She's not gone so far away, the smell of the sea reaching far inland, beckoning. Put on your traveling shoes, sister. The next chapter awaits.

On Letting Go

The couch was a good place, close enough that I could hear what was going on in my mother's room, far enough away to sit or sleep, to think and process, to rattle around in my brain looking for answers. My mother was a few days away from dying. This time was marked by ups and downs in her mental state, her physical body crumbling underneath her as she rested in the hospital bed we'd had brought in a couple of weeks before. She'd be alert one minute and wanting to go out to sit in the sun, the next completely out of it. "She's not ready to let go yet," the short, red-haired night nurse whispered to my sisters and me. I can imagine my mom, at this exact moment of whispering, popping her head up and demanding to know what we were being so secretive about. It was an insane ride, those days.

Although we had had many people die in our lives, this was our first rodeo with terminal illness. My sisters and I would look at each other with the sad and incredulous faces of people who desperately needed the situation at hand to come to a close, while at the same time wanting to roll back time...back, back, back...to a safe space where all of everything just went away.

On one of those nights, and in a desperate attempt to find some help, we downloaded the Tibetan Book of Living and Dying on my ipad, scanning its pages in the semi-dark for a way to help my mom let go, this woman who had weathered so much in her lifetime, who fought and stood strong throughout our lives. It was there that we read a passage that would change our perspective on death and dying, what leaving means. In dying you lose everything you have ever known. You lose the touch of loved ones, the smell of your favorite meal, the soft fur of your beloved animal, the sunshine on your face, your favorite vista. Even if you are religious or ready to die, facing that loss is tremendous and overwhelming in a way that we often don't think about. It's not the not being there, it's the anticipatory longing for the parts that you love but have to leave behind.

My friend and I were talking about the similarities between divorce and death, how losing someone in death is almost easier, that bereavement is different when what you have lost is walking around in the world. And much of this same story line holds true for divorce. You miss your former life even as your new life is emerging: the camaraderie and closeness you once felt with your partner, the regularity of someone's habits, the well-worn teamwork of holiday packing, the gathering of extended family that you love with all your heart. It is stepping away from this certainty, the compilation of so many days, that provokes unexpected stabbiness as you rise from anxious sleep,  haul the bags out to the car, worry that you have forgotten something, check the tickets twice. It's cutting an entirely uncertain path, thrusting yourself in a future you cannot see and don't entirely trust. In leaving you lose everything you have ever known, even if you know in your mind it's the right thing to do, the heart a few paces behind.

That's it, every day.

I sit here at my computer and 10 feet away he sits with his guitar across his knees, seated on a zigzagged ottoman that accentuates how much he's grown in the past few years. He's knees and elbows and huge brown eyes and a gorgeous smile. As we were leaving the orthodontist's office today, I kept telling him how weird it was when he turned 6, when he went into first grade, that first grade was the first shred of proof for me that he was going to grow into a young man. "And, today here we are, amore," I said over my shoulder with a smile. "Today and you are a middle schooler and we are on to braces." He smiled his gorgeous sweet smile and leaned forward and put his hand on my shoulder, which would have been his head if the distance of the seats had not been such.

This boy is a favorite teddy bear wrapped in an enigma. He's honest and disclosive in one minute, difficult to gauge the next. He prefers, almost any day, to recline right on top of you in the cold Fall wind. He hasn't figured out that that's uncool. He's just starting to sense what is uncool. I don't know when he's going to grow into that uncool thing and I alternately feel like I haven't done enough to middle school him up and thankful for the buying of time that his sweet nature has given us.

He converses easily with adults. He's building his own style of humor that he tries on with his sister, dad and me at every turn. He loves a turn of phrase or a double entendre. There is no bad fart joke. He cracks up when he talks about butts. To match that, I showed him Sir Mix-A-Lot's "Baby Got Back" and he spent most of the next day commenting on the fruit, and less on the back, or being a little "uhhhhhh, that was weird" regarding the ardent appreciation of the female form through Sir Mix-A-Lot's voluptious stylings. I think the giant buttcrack was perhaps the biggest hit. So it goes at this age, I've kept reminding myself. So it goes.

This is the kid that still likes me to tuck him in at bedtime, who is happiest when he can reach across and touch your hand. He is tactile and yummy and stinky and kind. When I found out I was having a boy, I thought "Good, I know nothing about what it's like to be a boy. I can see him for himself, in all of his dimensions, without clouding my

[Ok, so he just walked over as I was typing this, gave me an enormous, lingering hug]

without clouding my view with all of my own stuff." And that's it, every day. He's still a mystery to me in so many ways, such a beautiful thing to unwrap, like sitting waiting quietly for the birds to come out. They come and you get to see beautiful things, but sometimes it's just the stillness that brings them, the moment of breathing with whatever is there. Or, the time that those same creatures catch you unawares, explode into view, fill you with delight and catch your heart with laughter. That's what D is like. He's deep and sweet and hilarious.  He is golden. I love him so.

Grasping

My chest felt tight and unusually heavy as we swung out of Panera, coffees in hand, to make the 40 minute drive from Oklahoma City to my childhood home. This was the trip home that ended things, most things left being sold, my mother's house contracted for sale, the end of my time of having a place to land should I need it. This all ended long ago with my mother's death and our inevitable dividing of things and the eventual acknowledgement that our childhood home would be bundled up for someone else to own.

But it's been a tender couple of days. I walk past all of the tables in my mother's house that are laden with memories in the form of glass and silver and ceramic and oil paint and I feel a tug, a grasping for these items that remind me of my grandmother's home or of some piece of family history that I'm not quite ready to let go. I suddenly think that I haven't taken enough, that my parsimonious view when we were dividing things was short-sighted, that now I need these things to fill up a certain void left by dividing and new space and the time when my own children might want something of their own. I have a moment when I believe that I have bankrupted their future with a few fickle objects, which is total bullshit because these things mean nothing to them now and will mean nothing to them in the future because they don't know the people for whom these pieces had value. Still, I feel the tug and want and I sit in these feelings for a moment just letting them come and go, come and go.

The most interesting feeling that I am having is the feeling of grasping at something, fine threads of memory that are silken to the touch but so fine that they are hard to feel between the calloused fingers of my memory. I pick up my grandmother's wrecked suitcase, I take my dad's toy monkey, I find an electric razor that may contain DNA that would help me unlock who I am through where my dad came from. This all lands for me at a remarkable juncture in my life. I am losing the emotional security of my childhood home just as I have moved into a new place of my own to live. I am packing up a lifetime of memories just as I am launching into a new sphere of work. Never have I been in such a transitional space in my life, all by choice, all completely without a concrete plan or emotional safety net.

A strong vision or the predictive power of decision trees have been my family's way of managing through some of the shittier events in life. Have a vision, you'll know what to aim for. Map out the predictable outcomes, you won't be surprised when the worst outcome arrives at your door. There is comfort in knowing what is going to happen and in a family that has had such wildly unpredictable loss, it's been a saving grace.

But wrapping up pieces of your life and closing the door on spaces that house your memories is terrifying. It means closing off the one thing that you knew you could come back to, no matter what. It also means that sometimes you just have to sit without a vision for the future, that sometimes you have to just be in it. And you think back across those people whose things you touch: remembering what a kind woman your grandmother was, or what a fiercely strong woman your mother was, or what a generous and loving man your dad was, or how you look back over your family history and realize that you come from perserverant and courageous stock.

And the grasping slowly subsides and is replaced by appreciation. And you muster your own courage and think about working without much of a net. And you can let go, slowly, and move forward, slowly. And so be it. Amen.

With Practice, Will Be Lifted

My arms were shuddering like a trailer bed on a washed out road.

Chaturanga Dandasana [exhale]
Urdhva Mukha Shvanasana [inhale]
Adho Mukha Shvanasana [exhale]

Sits bones pointed to the sky, backs of my legs aching, arms outstretched and pressing to the earth, I had repeated the Sun Salutation A sequence over and over, finding its well-worn rhythm deep in my muscle memory. "Do you know Surya Namaskara A?" the instructor of the Mysore room inquired. I nodded yes, knowing full well that I had just refreshed that memory from a YouTube video perched on the edge of my thin travel mat in the hotel room just days before.

It had been eight years since I had rolled out the mat in an Ashtanga class, eight years since my friend Jenny Antony and I used to work deeply and intentionally before capping our practice with a free slice of bread from the Great Harvest store upstairs. Eight years since I lay on the mat in Shavasana, my body regrouping and resetting itself, tears streaming from my eyes while Eva Cassidy's soulful voice sang Fields of Gold. Forging the road of new parenthood, married life, and deep identity confusion, yoga had been a refuge for me. It was a time to myself to try to leave things on the mat, concentrate my mind on the breath instead of the tapes in my head and bend my body in ways that would force me to realize that, like life, some days were easy, some incredibly hard.

After the work, Shavasana brought me two incredible images today. The first one was of a fish caught on a line, leaping out of the water, flipping, struggling, working against what is inevitable but fighting nonetheless, fighting the need to succumb to what will be. There are things that I have abandoned that I don't want to pick up, even though I must. There are situations that I need to let go, even though it breaks my heart to do so, even though my breath catches at the thought of it. There are days when I feel caught by realities I know I must deal with on so many levels, but that I thrash against, unwilling, unwilling, unwilling.

The second image that rested before my eyes was that of a large, grey spirit presence, somewhere between Totoro and Stillwater the Panda from Jon J. Muth's Zen Shorts. This presence sits next to me, silent, there, looming, reminding me that I have unfinished business, that that business waits for me, it will not go away no matter how far away I scoot on the park bench. It leans in, just a bit, with soft pressure that reminds me that I don't need to be scared of sorting through this unfinished business, that I will be held well by what I need to sort through it. That it may be difficult or painful but that it will be ok.

Today the sweat drenched my body, my long-lost limberness resurfacing in the heat and incense and intensity of the moves. I lay there thinking of the work I need to do to free the fish and befriend the spirit, of the people I love and lean on, of the blocked feeling I have that, with practice, will be lifted. Some easy, some incredibly hard. Om.

Grief is a Sneaky Thief

Sluggish from the cold and cranky from not eating, I bolstered myself for the inevitable acres of ugly shoes I would find on the other side of the department store door. I was looking for shoes for a trip the next day, my least favorite past time when "shoes" meant boring, flat, uneven-pavement-appropriate foot coverings that also had to work with suits. Bah.

The ugliness of the shoes did not disappoint. Laps and laps around tables of tricked out clogs and pilgrim-buckle flats was proving to be fruitless and frustrating until I heard the sound of laughter coming from a section of chairs. I looked over to see a grey-haired woman in her mid-60s walking away in a pair of shoes, her daughter near me with a half-laughing, half-exasperated look on her face.

"She can be so difficult with these things," the daughter smiled. I looked up again to see this woman, so like my mom with her jeans, her silver-top short hair, her sweater and vest, sparking eyes and great smile taking another lap to test out her selection. My breath caught and a lump swelled in my throat. "Your mom reminds me of my mom, actually," I said. "My mom's been gone for two years. She was a handful too." It was all I could do not to add "Treasure these moments because you never know what is going to happen next."


The jealousy I felt for that daughter in that moment was completely overwhelming. I walked away, trying to fight back the tears and compose myself, all of the angry thoughts about my mom dying too early rushing into my mind and heart. I wanted to run out the door, leave so I could get rid of the visual as quickly as possible. Instead I circled back around and struck up a conversation.


True to my initial perception, this woman was every bit as spunky and fun as my own mom. We complained about the ugly shoes, talked about how people don't dress for work any more, giggled about how shoe shopping in such conditions nearly drove one to drink and agreed that a drink this early in the day would surely be fodder for the gossipy nature of our smallish town. And then, they picked up and walked out with gracious goodbyes, a twosome together on to their next stop.

It was, for a moment, a strange sort of contact high. In a parallel space, my brain kept saying "It's like I can be with my mom, but not really. This is like being with my mom just for a minute. Is this good, or is this bad?", both taking me out of the moment and drawing me deeper into it. I bought my ugly shoes and stumbled back out into the rain, a bit fogged as to what had just happened.

I sat with these mixed emotions all night, trying to talk myself through the roller coaster of feelings I was having. It was an unusual night, my family away and friends that I usually turn to not available. For the first time in a long time, I had to sit with it on my own and deal, just deal, with my feelings and sadness. I just had to be with it.

Grief is a tricky thing. Sometimes it's a rubber ball let off in a room, zinging and flying all around without any sense of continuum or trajectory. Sometimes it's a sneaky thief that catches you unawares and tries to take something from you. Most times, you have to fight the urge to run away from it, instead standing with pain borne of loss, but borne of good memories and deep longing. Standing with grief, leveling with it, exposing yourself to it is the journey of anyone who has suffered loss. It's the path to recovering from that suffering. It's the way to begin to heal and move forward. It's a bitch of a job.

I like to imagine that at some point in a department store in Oklahoma City many years ago, someone else had the experience I did yesterday with a woman and her three daughters and the laughter and love that showed through. I like to imagine that the woman and her daughter I met yesterday somehow knew that they made a difference in my afternoon. I like to imagine that we provide spaces for each other in this reconnecting to things we have lost along the way. I like to imagine my mom would have found a certain beauty in this story.

Letting the Days Go By...Once In a Lifetime

The sky was blackened by the cloud cover, rain sheeting down as I drove to work for an early meeting. I was up early and would be coming home late, as was my practice for 80 hour work weeks at the helm of a small nonprofit organization in Portland, Oregon. I had had to drag myself out of bed that day, the black dog of depression at my heels as it had been for months upon months combined with lying awake in the middle of the night worrying about guiding this fantastic, but fragile, organization to the next level.

In short, I was miserable. But a week before, my friend Annie had come to town for a reconnaissance trip visit, pregnant with her second child. I had taken a call (for work, of course) while she cruised into the kitchen for a snack. Thump, thump! Thump, thump! The strangest sound came from the kitchen. Thump, thump! [pause] Thump! When I walked into the kitchen, there stood Annie with an incredulous look on her face. "I have been through every cupboard. There is nothing to eat in here. Nothing." "Bah!", I said, "Look in the fridge." "Fran. Condiments don't count."

Wind and rain pounding on my windshield,  I remember driving down 39th street when the eerie first notes of the Talking Head's song Once In a Lifetime came on the radio.

[You may find yourself living in a shotgun shack
And you may find yourself in another part of the world
And you may find yourself behind the wheel of a large automobile
You may find yourself in a beautiful house, with a beautiful wife
You may ask yourself, "Well, how did I get here?"]

And the weight of it all just hit me. How in the hell had I gotten to this state? I was in terrible shape, depressed, lonely, too busy for friends and living a life that was the polar opposite of what I thought a good life to be. I had become a slave to what I thought was important...but important was a single dimension of my life.

I drove to my office and emailed my good friend to ask for the name of her therapist and started a journey of reframing my life.

So, here I am again. Not in the stressed out, hating life mode, but given the utmost gift of a really incredibly intentional space of reframing.

What occurred to me the other morning was that I have six years to make life as good as I can. Maybe this is not the right way to think about it (I am sure my friends in medicine will find flaws with this reasoning), but when you are a triple-negative breast cancer, uh, person (I can't say survivor), your stats for recurrence look kind of crappy for six years and then they look really good. Getting through those six years is the deal. But, in some ways, it's the deadline.

So, how am I going to feel in two years if I have a recurrence and I have wasted those two years just operating out of the same mindset that I have had for the past ten? How am I going to feel about only seeing my kids for 2 hours a day because I commute to a job that has me leaving at 6:45a and getting home at 6:30p? Six years broken down into the very real possibility that at any time, the shit can hit the fan again.

How many times in your life do you get to ask yourself the question:
"Will I be satisfied reflecting on the life that I am living now, if it happens again?"

Because that reframes *everything*. If I get sick again in two years, will I be happy that I wasted time on the drama? If I get sick again in two years, will I be proud of making a difference in this world? If I get sick again in two years, will I wonder where the time went with my kids? If I get sick again in two years, will I have spent my time *filling my time/my heart/my life with things that make my spirit sing*?

Because, my friends, that is the shit. To have a life that is fulfilling and good. To feel like you are living your best life in your best self. To be loved, to love deeply, to appreciate, to think of the future  as it relates to this reflection of 2 years instead of 10.

What a gift. What a freaking gift.

Because you can plan all you want, but the reality is that shit happens.

You die of appendicitis at the age of 50.
You die in a car wreck at the age of 15.
You get diagnosed with stage IV lung cancer a week before you retire.

You get diagnosed with stage I breast cancer at 39 with very good outcomes...and you have a chance to make life what you want it to be.

How many more big, huge freaking billboards does one woman need?

When I hear that song by the Talking Heads, I am reminded that we get to reset, that there is time/it is time to think about the choices we make

[You may ask yourself, "What is that beautiful house?"
You may ask yourself, "Where does that highway go to?"
You may ask yourself, "Am I right, am I wrong?"
You may say to yourself, "My God! What have I done?"]

Just listen...chills.