Tuesday, October 8, 2019

River

(For Noadiah, whose wisdom is gold)
Been traveling these wide roads for so long
My heart's been far from you
Ten-thousand miles gone
Oh, I wanna come near and give ya
Every part of me
But there's blood on my hands
And my lips aren't clean
In my darkness I remember
Momma's words reoccur to me
"Surrender to the good Lord
And he'll wipe your slate clean"
Take me to your river
I wanna go
Oh, go on
Take me to your river
I wanna know  --River, Leon Bridges.

Lines across the page, pen and paint dipping back and forth to ferry color in bits, I sat letting my mind wander through so many things while listening to Leon Bridges' song River on repeat. It's been a grey day full of that thrust that wants to keep things moving forward, reaching, but the tug of the grey is strong and the deep soul of this song will not let my mind rest. I've been thinking about the river all day, about friends who will observe Yom Kippur tomorrow, about the cleansing and healing power of gathering up shame and guilt and attendant sadness and casting it upon the water so it can fan out and away. Tonight over dinner, friends and I were talking about the ritual of bread taking in the quality of those emotions and, in turn, nourishing the aquatic life beneath, the movement of that energy from harmful to nutritive. There is a surrender to the water, be it nightly as I shower or sitting beside the ocean listening to her crash and call. My nightly showering ritual started in a ramshackle college dorm in Rome, Italy where I was living for the summer, two short months after Hunter died. My grief was unmanageable and unmooring, stuffed down by copious wine and a distancing from myself that had gone into overdrive with my dad's death four years before. Nightly showering was a way to strip off the day before I crawled into the twin bed in my lonely room and let tears stream into my ears while I stared at the ceiling. So many years later and in the weeks before I got married, I stood on the shore of Whidby Island and held hands with my girlfriends as they all wished their peace for me before I threw myself into the water of the Sound. I wanted that water to wash me anew, a clearing between what was and what would be. Tonight in the shower I was thinking how beautiful it would feel to be baptized now, at this age, not so much into the realm of the church, but into the light of joy. To receive the intention, to be held and plunged back, to come up for air in the shattered sunlight, cleansed. There is something I crave about that feeling. Perhaps it's surrender. My chest draws toward it. My heart has a need.
Listening to Leon Bridges reminds me that we are most resistant to coming to peace when we feel our most unworthy, when we have blood on our hands and our lips aren't clean. We want to put the pain down, to let the sins and feelings flow away but we feel too broken to ask. And this is precisely why these rituals exist, to allow us to release the shame and the shit and the static that keeps us from one another and from moving forward in our lives. My friend Noadiah told me that his beloved minister once said "Prayers aren't being answered? Well, who are you still mad at?" When he said this, a face lept to my mind as clear as day, boom. There are others, but this is the mad that is sticking the Universe in a loop for me. And it's my own atonement to do, not because I have wronged this person, but because I have wronged myself in holding on to so much anger. 
It's humbling and messy and I'm making my list of things I want to think through as I walk to sit by the water and be present to this idea of giving some of this a rest.
Join me.

Wednesday, July 31, 2019

At 16, We Exhale

Sixteen came and went. None of the usual fanfare, no car with a large bow parked in the drive, no huge surprise party BBQ designed to usher my sweet boy across the threshold of not-driving to driving. He can't technically drive yet, so maybe that's why this celebration felt muted and less elated than others. Maybe that celebration is one still to come.

But fifteen had been a year of holding breath. It started a few months before his birthday, his long lean frame and easy smile at times a startling reminder of Hunter, basketball held loosely under his arm at his side, his easy wave in the summer sunlight sending me right back to the day I last saw my brother in the rearview mirror on my way out of town. Fifteen was a year of a tension that sat at the back of my skull, low where the head meets the neck, an alertness of danger. Danger might come in the form of worry about how D was doing at school, whether he was happy or connected to friends and family, how he was feeling in this world of what feels like constant tension and would extend to a broader worry about the world and his place in it. This was all my tension, not his. "What if something happens to him?" my mind would ask as inopportune times of watching he and his friends play ball or when he'd walk away from the car in the morning. I'd find myself in frequent tears. I knew that my flood of emotions was unusual. It seemed at one point completely irrational and at another completely normal. There were a few times it bordered on a panic attack. Gratefully, I have good friends whose wisdom led me through those scared moments.

My therapist and I have talked a lot about the long ripple of trauma in life. When she first mentioned that losing my brother constituted trauma, I pushed back hard, "People have had horrible things happen to them, Darleen. This is life, this just happens." But she kept with it, explaining how trauma works, how my defining other people's trauma as "Big T" and mine as "Little t" was fine, but it was still trauma that required me to work through, process and come to a place of understanding the loss. I was reminded of Viktor Frankl's idea that pain has the property of gas let into a vessel, that no matter the amount of gas, it will fill the entire vessel. Trauma has these properties, it seems, and can linger longer than anyone ever realizes. You can work through it, you can observe it when it comes up and see it for what it is and, depending on where you are in your work, you can work on not allowing it to bring fear and anxiety into your every day that limits your living. In my case it was subtle and then it wasn't. My love and deepest respect to people who fight this every day.

This morning I was listening to an NPR piece on survivors of gun violence and the things that pop up in their lives. One woman interviewed noted that when her daughter contracted a disease she had to work through deep feelings of fear of losing her. That provoked this little blog post. One person's story sometimes reaches out to another to make them feel less alone.

There are a million complexities to losing a sibling, the shift of parent and child relationships, the ongoing loss felt in sibling relationships, the episodic and startlingly real feelings of recurrence and remembrance that startle the living and drive intense emotions. All during that 15th year, I would talk to David about those feelings, not so much to let him know that I was terrified something would happen to him (which I did, honestly, because I was) but because he has a gift for seeing the patterns and behaviors that exist around him. I wanted him to understand what was happening. And, in truth, he will know and love many people in his life who live with lingering trauma. We all do. We all need to know.

On the morning of his 16th birthday, I asked David what it felt like to be finally 16. "Pretty much the same," he said. And, after we'd been driving for a bit, he turned and asked me what it felt like for me. "It feels like exhaling, buddy. It feels like everything is going to be ok."

And it will be.
It will be.
Come what may.

(Happiest 16th to my beautiful son. 7/8)
/The book The Body Keeps the Score by Bessel Vanderkolk has been a real gift./



Friday, June 7, 2019

Rechercher - and the pink

This piece was originally written in 2014, only to be found while poking around in my drafts folder for something else. The week I’m painting my lawn furniture pink. TY, Universe, for the reminder.
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I sit at the border of the practical and the whimsical, cross-legged on the ground of practical and peering ever so gingerly over to the other side. This comes from a lifetime of thinking about practical things, having been raised by a mother who made practicality a hobby. This seeps into everything; choices from clothing to cars, where to vacation, where to live, what I purchase. I'm whimsical with things I do for others, but never with myself and often not with my children.

It's dry and parched sometimes on this side of the line, constraining and desolate.

I haven't always been this way. I was the kid who was obsessed with rainbows and horses and designing things, the kid who had ideas about things that were outrageous and certainly not practical. When I let her, that kid sits at the computer with her daughter and sides with the eight year old wants the tie dye beanbags instead of the more practical neutral cotton ones. That kid pokes the adult me in the ribs when I shy away from pink. That kid whispers in my ear "she's only eight once, let her heart be free" as she moves the cursor and clicks "complete order" on two wildly colored monstrosities that will take up half of her room. I can see here there, listening to music, hanging out with friends, basking in a space that has her personal mark on it. It's saying "yes" more than saying "no". It's actually saying "why the fuck not?" instead of "I shouldn't".

"Yes" over "no". Processing the "no" and why the "no" is always the first response. Meditating on joy over practicality. Realizing that this hemmed in way of thinking and being has kept me at about 20% of my creative capacity.

In early June, I bought three scrubby little aloe plants on a whim while shopping at IKEA. Mostly because I liked the pots next to them. Mostly because I thought I needed a little color for my window sill. Maybe because aloe plants reminded me of breaking off the spiky, green arms to rub over cuts and scrapes as a child, the plant's healing power working magic in the hot Oklahoma summertime. Weeks later, I broke the black plastic pots away from the plants' soil-encrusted roots to find what seemed like miles and miles of roots wrapped around the base. The scrubbiness of the plants completely due to the constraint of what was going on beneath in the constricted and root bound weave below. I moved my fingers back and forth, loosening the roots, breaking them so they could regenerate and grow, packing around them nutritious soil with room to breathe. Feed the root, the plant will flourish. Sometimes things have to be broken in order to be rebuilt again anew.